The Risks When Supplements Exceeded

The Risks When Supplements Exceeded

The Risks When Supplements ExceededWASHINGTON (Reuters):  According to a U.S. study published in the magazine American Journal of Clinical Nutrition , the people who take supplements to increase their intake of minerals may actually be getting too much of a good thing, and even risked serious problems. 

In some cases, supplement users may actually be overloaded with minerals such as iron, which can cause potentially serious health problems, the researchers said.

“People need to choose supplements to help meet but not exceed, the recommended daily intake levels,” said Regan Bailey,

Read moreThe Risks When Supplements Exceeded