Healthy Lifestyle Archives

15 Habits that will lead you out of the comfort zone and change your life for the better

Last Updated on: June 23, 2020 by Paracha

Nobody likes getting in uncomfortable conditions even he/she have bad habits. It’s awkward. We don’t …

Scientists: Sadness is More Dangerous than Smoking

Last Updated on: July 17, 2020 by Paracha

Despite the fact that depression is a relatively weak factor, which triggers a stroke, in contrast to hypertension, it is no less dangerous than tobacco.
head of research Dr. Ann Peng proved that patients who complain about the depression, the risk of money stroke by 45% higher and the risk of dying from it by 55%. Depression increases the likelihood of ischemic stroke, which occurs due to clogging of blood vessels and blood flow to the brain.
Previously, experts have shown that depression can lead to obesity, diabetes and hypertension. However, most doctors believe that a healthy lifestyle can help prevent stroke, even if a person is constantly sad.

Brad Pitt Shared the Secret of His Youth

Last Updated on: July 2, 2020 by Ibrahim

Brad Pitt is the most handsome man in the world,According to many beauty and fashion magazines. He was born December 18, 1963 in the beautiful city of Shawnee, USA, and so he was soon banging 50. How did he manage to maintain such good shape? The idol of millions told me that after meeting with Angelina Jolie, he began to lead a healthy life style like eat right, jog in the morning, treat people’s means.