London researchers from University College for eight years conducted research as a result of which came to the conclusion that happy people age more slowly. Experts involved in the experiment three thousand people, male and female between the ages of sixty years, followed by eight years passed detailed observation.
Subsequently, a whole list of studies, researchers found that people who know how to get joy every day, are less susceptible to aging than those who were in depression. Optimists much alive and moving faster, better solve problems, problems in everyday life, they have a better memory. The old people who always complained about the old age and chronic illness, lost interest in life, “burying” in itself.
And so with what one would expect, plummeting physical activity, which also imposes a negative mark on their health and reduced life expectancy.
Posted by Paracha on January 28, 2014. Filed under Articles, Health, Life Style.
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